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WebMar 31, 2024 · While there are many new approaches to exercise and fitness, I have found that the best practices—the fundamentals I use every day—are neither new nor exciting, but were laid out over 60 years ago by the godfather of fitness, Jack LaLanne. An exercise and nutrition expert, LaLanne was regarded as the first fitness superhero. Web204 Likes, 10 Comments - TAREK ELSETOUHI (@tarekelsetouhi) on Instagram: ". - “Your health account, your bank account, they’re the same thing. The more you put in ... bright laundromat cleaners
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